Keeping our hands clean is one of the most important things we can do for our health. But do we really care that much? One study showed that majority of the people don’t know how to properly wash their hands and the right duration of the process. People often disregard the importance of proper hand washing, not being aware of the fact that it is the primary protection against bacteria.
The number of people involved in the study was 3749 people, of which 95% failed to finish the task properly. Most of the people didn’t wash their hands thoroughly, and even 33% never used soap. What’s even more shocking is the fact that 15% of men never washed their hands, and women in such cases were 7%.
The World Health Organization has given specific instructions for proper hand washing. Following these step is of great significance if you want to take care of your health.
Duration: Wash your hands 20-60 seconds and make sure that you always use a soap. Washing your hands long enough will kill infection-causing germs an bacteria. Clean hands can stop germs from spreading from one person to another.
Thoroughness: Make sure you never forget washing the section between the fingers, under fingernails and upper arms. This is very important and most of the people almost always lack thoroughness.
When is it necessary your hands to be entirely clean?
Washing your hands before each meal and after using the bathroom is compulsory.
Disinfection and protection: Many people think that the disinfecting fluid is more than sufficient, but soap and water is always the best solution.
As you can see, keeping the hygiene of your hands is beyond important. And remember, you will protect your health if you leave your hands perfectly clean.
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