A recent study confirms that walking barefoot provides positive effects to our body

Have you heard of grounding? It is an Earthing therapy within fringe science, and it is also an alternative practice that provides a wide array of health benefits.

It can be performed by walking barefoot on the ground, and that way you will be able to absorb the energy directly from the Earth and then recharge and heal your body.

Millions of people do not believe in this kind of treatments, but there are some scientific studies that have shown us how this works. If you walk barefoot on the ground, you will be able to absorb the negative electrons, which have the ability to heal the human body. A couple of years ago, there was one study that showed that earthing (grounding) can be used to treat numerous conditions and serious illnesses, and also prevent stress and inflammation.

Studies from the past have shown that water, grounding, and sunshine play a huge role in our overall health, and there are some studies that confirm the positive psychological effects as well. By walking barefoot on the ground, the levels of the stress hormone in your body will drop to the normal amounts, which can effectively improve our overall health and prevent us from picking up some other diseases.

If you want to find out more about this technique, you need to watch the video below:

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