Nobody enjoys the condition of a runny nose, sneezing and mucus buildups that affect breathing and swallowing. Unfortunately, we all have to face with this condition at least once a year. Some people take prescribed medications for this condition which can be very harmful to the body, but some people use home remedies. We recommend you to use only natural home remedies.
Today, we are going to reveal you a supernatural remedy that will relieve your symptoms. Lemon, honey, and ginger create the perfect anti-cold remedy. Moreover, your immune system will run at its highest speed. It is very easy to prepare this awesome home remedy.
Prep time: 15 minutes
- 1-inch size piece of ginger
- 100ml water
- 100g honey
- 4 tbsp. lemon juice
First, boil the ginger for about 10 minutes. Then, let it cool at room temperature, then add the lemon juice and the honey. Let the ingredients work together ( 6-8 hours) and then store it in the fridge, and use it within 6-7 days.
You should drink this remedy for 40 days. Drink 40ml every morning before your breakfast. Then, make a pause (2 weeks), and do another cycle.
You will soon notice that your immune system is stronger than ever. If you want, you can also use this remedy to do inhalations. Boil it, and use and use it for inhalations.
Water is the purest, and the healthiest liquid nature has given us. It is very important to drink plenty of water every day while you are using this remedy.
Our body cannot work properly if we don’t consume enough water, and the best of all, it is free.
Cold water strengthens your immunity and speeds up the metabolism. Warm water regulates body temperature.
Honey fights bacteria, viruses, and fungi. It is an excellent agent against inflammations.
Honey contains flavonoids which make it a powerful tool in the treatment of many infections. You can use it to treat ulcers, wounds, and allergy symptoms.
Honey contains a healthy portion of probiotic bacteria. So, it can eliminate mucus buildups, and relieve irritations and sore throat and irritations.
Lemons are rich in vitamin C, potassium, and immunity-boosting nutrients. Lemons fight off microbes, reduce inflammation, balance pH values, regulate the function of your nerves, regulate blood pressure, balance your hormones, and treat fatigue.
Ginger is an excellent superfood. It removes mucus, eliminates mucus buildups, stimulates the flow of blood, cleanses lungs, and relieves morning sickness, chills, fever, and inflammation.