Latest stories

  • 16 organic products that can help the liver get back on track

    Cleansing the liver at home is available to everyone, and it should be carried out at least several times a year. Our main internal filter, the liver, works tirelessly, trying to keep the body clean and tidy. Although it has a great potential by nature itself, it can not do without our help. After all, […] More

  • 5 foods that cannot be eaten on an empty stomach

    Today, thousands of women take care about their health and appearance. They take care of their hair and skin. Many women use various remedies to become more beautiful. However, they also pay special attention to their figures. We all know that it is highly important to maintain healthy diet and perform physical exercises on a […] More

  • 9 healthy items that can boost metabolism

    There are many of you that are dying to lose some weight and no matter what they do they fail in the end. What does something like this happen? The thing is that a weight loss is a lot more complex process that many people want to believe. What is more, once there are some […] More

  • Discover 7 simple ways in which metabolism can be increased

    Metabolism is the rate at which the body turns food into energy. Metabolism is a chemical transformation that takes place from the time food enter the body to the point where the final products of these transformations are released into the external environment. Overweight is often associated with slow metabolism, and vice versa, underweight means […] More

  • 12 major benefits of ginger for body & brain

    Ginger is a flowering, well-known plant, which has been applied for medicinal purposes since ancient times. Why it is so beneficial? Actually, the benefits of ginger are endless: it may boost immunity, it has anti-inflammatory properties, treats diseases and it may even improve digestion. Many people know about the incredible benefits of ginger tea for […] More

  • The 2 most powerful and nutritious products on our planet

    Do you know which two products contain more than 650 vitamins, microelements and amino acids? Only two common simple products contain all known vitamins, including carotene, vitamins A, B1, B2, B6, B12, C, provitamin D, K, PP, E, folic acid, biotin, calcium, phosphorus, magnesium, Potassium, zinc, iodine and much more. They also contain all the […] More

  • 9 foods, which burn fat

    The summer is coming, that is why more and more people want get in shape in order to look great wearing bikini. However, not many people want to put much efforts in order to slim down. Everyone has its own reasons: busy working schedule, health problems or just laziness. However, there are some things that […] More

  • A recipe for an incredibly effective natural beverage to blast belly fat

    Overweight is a huge problem that affects both men and women. This problem has been called an epidemic and compared to the negative effects of smoking and excessive alcohol consumption in terms of the extent of its negative impact on health. Belly fat is more than just an annoying problem that makes your clothes feel […] More

  • 7 ways to reduce acidity in the body

    Everything in the earth and your body depends on proper acid-base balance. Specialists use pH to measure acidity and alkalinity of certain cells and organisms. Actually your body doesn’t have one stable pH level. It varies, considerably from the area of your organism. Thus, your stomach has the highest acidity to digest foods and prevent […] More

  • 21 foods that sound healthy, but are not!

    If you want to have good health, an ideal figure and to lead a healthy lifestyle, the first thing you need to do is to change your eating habits. To begin with, give up foods that bring your body extreme harm. Many foods are dangerous to our health. Unfair producers take care only of their […] More

  • Egg diet challenge for the week

    Getting back in shape can be a pretty long and tiresome process and even though we know that – we postpone the proper diet for as long as possible. When there is almost no time at hand, but the important occasion is a week ahead – here comes the fear. Of course, most of us […] More

  • How to eat your way to younger-looking skin

    They say that “you are what you eat” and this does not just got for foods that make you gain weight. What you put into your body reveals itself in many different ways and one of the most noticeable ones is in your skin. There are a lot of healthy foods that can not only […] More