Latest stories

  • Are you in menopause? Check these 5 hormones to prevent weight gain

    Menopause is a natural but extremely stressful process, which occurs in woman’s body at the middle age. You probably know that menopause is a consequence of hormonal decline that starts at the age of 30-40 and progresses in the course of five to ten years. While we associate menopause with drop of estrogen and progesterone, […] More

  • Top 10 things that can make woman look older

    t is true that every woman tries to look younger no matter how old she is but the time passes and the years take what is owed. However, there are also some things that you can do to yourself to make yourself look older. Mostly it concerns your wardrobe. It is not only important to […] More

  • 12 common bedtime habits better to avoid

    If your health is important to you, it’s essential to have a proper sleep. While you are having a rest at night, your body continues to work, maintaining and optimizing your physical health, releasing hormones and supporting your whole immune system. The brain processes information and prepares you for another day. However, insufficient sleep can […] More

  • Top-8 signs of emotional and mental exhaustion in a woman

    Sometimes we are crazy about our lives: we get pleasure from every minute and cannot wait for the morning to enjoy new happy moments. However, there are times when everything changes dramatically. You are turning into a completely different person. You no longer enjoy life and do not wait for the morning. What is it? […] More

  • The secret of attracting money

    If you do not want to make ends meet, you need to work hard. However, it’s no secret that not every job can bring a good income. Most people want to live in clover, but not everyone succeeds. What should you do if you are not satisfied with your income? What kind of work can […] More

  • Ever woken up at night unable to move and what it can mean

    Have you ever heard of a concept such as sleep paralysis? This is a feeling of being consciously aware, but you are not able to move. You may experience it when you pass between stages of wakefulness and sleep. This is a very strange feeling, you can not move, but at the same time you […] More

  • 7 effective tips to melt love handles

    Do you have love handles? Maybe you have a muffin top? Or maybe you have fat on your stomach? Different names but the same reason – the accumulation of fat on the belly and on the sides. If you want to get a beach-ready belly and wear your favorite skinny jeans, you should immediately begin […] More

  • 6 taboos for those over 40

    40 years is the intermediate phase of your life, when you are neither there nor there. You are no longer young, but yet not very old. You can try different directions, but you should be careful with some styles. There is no obligatory style that you need to follow, reaching 40 years. We all understand […] More

  • 6 instances when drinking water is not recommended

    We all know that water is essential for our health. It helps to flush the toxins out of our body, boosts our metabolism, and helps all the body systems work properly. That’s why we usually try to drink plenty of water every day. However, you should know that there are cases, when water can be […] More

  • 5 reasons why a freezing cold shower every day can change life

    You might think “why should I take a cold shower, when I can soak in a warm bath?” And it’s true, not many people like such “torture” in the morning. It is worth enduring though because it’s the ice shower that will bring you health benefits and will strengthen the spirit. Adopting a contrast or […] More

  • 9 common things, which can damage people’s appearance

    There is no better place than the home we all know that but has it ever occur to you that your own home may be dangerous to you. Of course, not! What kind of question is that! Well, it is true that these days we have access to too many things and all possible technological […] More

  • 21 effective ways to benefit from Vicks VapoRub

    Vicks VapoRub is made in Thailand. Having only natural ingredients in the composition, this effective remedy will help ease the symptoms of a runny nose, minor muscle pains, helps fight cough and cold. Vicks VapoRub is well- known for over 100 years and has proven its effectiveness in use. It is prepared from various oily […] More