Latest stories

  • 10+ things that happen to the body after the fat is gone

    After months and months of following a healthy diet, hitting the gym, and running in the morning, you’ve finally managed to lose that stubborn, excess fat. Congratulations! Now you can feel more confident about your body and wear clothes that actually fits you. Slimming down doesn’t come easy (eating chips in front of TV just […] More

  • 10 hormones that are making women gain weight “for no reason”

    You probably know people, who blame hormones, genetic predisposition and bad environment in their excessive weight. Or are you one of them? In reality, the reason is often about our dietary choices, lack of exercises and unhealthy habits. So, if you drink alcohol cocktails every day, “visit” your fridge at night and sit in the […] More

  • 9 symptoms of gluten intolerance that can make people’s lives miserable

    Gluten intolerance can be a cruel, as it makes you limit the consumption of many delicious products such as, cakes, bagels, white bread, pasta, pizza and cookies. In order words, gluten can be found in wheat, rye, and barley. The amount of people who limit the consumption of gluten increases day by day. Some people […] More

  • Using the benefits of lemon in the bedroom

    Lemon is a citrus fruit that has a wide range of benefits. It is rich in valuable nutrients, such as vitamin C, vitamins A and B, copper, manganese, calcium, potassium, magnesium and potent antioxidants. Lemon is very useful for the human body, even its skin and flesh can also bring you its benefits. What’s more, […] More

  • Are you in menopause? Check these 5 hormones to prevent weight gain

    Menopause is a natural but extremely stressful process, which occurs in woman’s body at the middle age. You probably know that menopause is a consequence of hormonal decline that starts at the age of 30-40 and progresses in the course of five to ten years. While we associate menopause with drop of estrogen and progesterone, […] More

  • Top 10 things that can make woman look older

    t is true that every woman tries to look younger no matter how old she is but the time passes and the years take what is owed. However, there are also some things that you can do to yourself to make yourself look older. Mostly it concerns your wardrobe. It is not only important to […] More

  • 12 common bedtime habits better to avoid

    If your health is important to you, it’s essential to have a proper sleep. While you are having a rest at night, your body continues to work, maintaining and optimizing your physical health, releasing hormones and supporting your whole immune system. The brain processes information and prepares you for another day. However, insufficient sleep can […] More

  • Top-8 signs of emotional and mental exhaustion in a woman

    Sometimes we are crazy about our lives: we get pleasure from every minute and cannot wait for the morning to enjoy new happy moments. However, there are times when everything changes dramatically. You are turning into a completely different person. You no longer enjoy life and do not wait for the morning. What is it? […] More

  • The secret of attracting money

    If you do not want to make ends meet, you need to work hard. However, it’s no secret that not every job can bring a good income. Most people want to live in clover, but not everyone succeeds. What should you do if you are not satisfied with your income? What kind of work can […] More

  • Ever woken up at night unable to move and what it can mean

    Have you ever heard of a concept such as sleep paralysis? This is a feeling of being consciously aware, but you are not able to move. You may experience it when you pass between stages of wakefulness and sleep. This is a very strange feeling, you can not move, but at the same time you […] More