Latest stories

  • 7 natural ways to relieve stress and leave anxiety at the door

    Being stressed these days is not something you are going to be surprised with. The thing is that will all the hectic ways we live with the number of responsibilities we undertake each day being stressed is inevitable. However, it is also necessary to relieve of all that stress from time to time since it […] More

  • What and how to eat to keep the kidneys healthy

    Your kidneys work hard to clean your blood, get rid of waste products, keep balance in electrolytes and fluid amounts. They also produce special hormone called erythropoietin in order to stimulate generation of new red blood cells, when your body needs them. Unfortunately our unhealthy lifestyle together with genetic factors may affect these vital organs, […] More

  • 8 symptoms that the body is not getting enough water

    You probably know that our bodies are 75% made of water. Fluid circulates in the vessels, fills various cells and stays between the cells. It is involved in numerous processes, which help us stay healthy and active. We lose water throughout the day, vaporizing it when breathe, cry and sweat. Our body eliminates water through […] More

  • 16 natural ways to relieve back pain at home

    Back pain can stab us in the back at any time without any warnings. Of course, there are certain triggers like sedentary lifestyle, or, on the contrary, strenuous physical activity, it still comes unexpected. The good news is, there are some natural homemade remedies that people always turn to, meaning these ways to relieve back […] More

  • Germs in the lungs or airways: how deadly is aspiration pneumonia?

    Pneumonia is rather serious condition, which occurs when germs enter the lungs and become infected. In some cases, food, saliva, vomit or stomach acid may travel into the respiratory organs, instead of being swallowed. Normally, cough and gag reflex help prevent aspiration of all these stuff. But in those, who have problems with defensive mechanisms, […] More

  • Your Body is Acidic. Here is what you Need to Do

    The findings of the Noble prize winner, Dr. Otto H Warburg, revealed that cancer is actually caused by oxygen deficiency to acidity in the body. Therefore, he found that cancer cells are anaerobic, (do not breathe oxygen), so they cannot thrive in an alkaline environment, in the presence of high levels of oxygen. On the […] More

  • 9 leg & foot problems that can indicate serious illnesses

    A hard working day, an unhealthy diet or weather changes – all this can lead to changes in the legs. However, there are situations where problems with the limbs speak of serious diseases. It turns out that the pain in the legs is not just about fatigue or the ailments the legs. Foot problems can […] More

  • Detox teas to weight loss and keep the liver healthy

    As the beach season is just around the corner, so many women try to lose excess weight as soon as possible. They try different ways to lose weight, and also stick to some strict diets. However, you should know that most of strict diets like yo-yo can harm your health. Therefore, this is not the […] More

  • Top 12 healing properties of honey

    It is true that not everyone is a huge fan of this tasty substance called honey, but no one can disagree with the fact that it is extremely useful and effective when it comes to health. These days, people started using honey for almost anything, and they have a reason for that. The thing is […] More

  • The health benefits of drinking water first thing in the morning

    Experts believe that water works much better on the body if it is drunk on an empty stomach. The Japanese, who are famous for their longevity, begin their day with the fact that immediately after awakening they drink a glass of water. This habit has a very reasonable rationale. Numerous studies confirm that water on […] More