Latest stories

  • Are your feet and hands are always cold? Then you must read this

    Poor circulation is the main reason why your hands and feet are constantly cold. Cold hands and feet can happen as a result of many reasons. A lot of people can be affected by it, regardless of their age and sex. According to the scientists, there are many reasons why we can have cold extremities, […] More

  • How can you recognize the real cause of your pain?

    Did you know that pain is actually the way in which the body protects itself? Yea, the pain you feel has the purpose to tell you that something is wrong in your body. However, you need to identify the organ or the tissue, from which the pain comes from. After you recognize the pain, you […] More

  • How to normalize your high blood pressure in just 5 minutes?

    High blood pressure can happen when the walls of your arteries receive excessive pressure. It can cause some severe health issues like heart failure, loss of vision, kidney diseases, or in some cases even stroke. The blood pressure can be affected by many different factors. Lack of sleep, obesity, alcohol, and smoking are just one […] More

  • How to detox your body through your feet?

    Food detox methods have been used in the ancient Chinese Medicine, and they are an excellent way to cleanse your body of toxins. According to the Chinese medicine, the human feet have some energy points that are linked to all the organs in the human body. When we stimulate these zones, we will alleviate the […] More

  • What does it mean when your eye starts twitching?

    We have all experienced eye twitching and it is a thing that we cannot control. When this happens, it is very annoying, and we always wonder what is causing it. Eye twitching is an uncontrollable, repetitive blinking of the eyelid, usually on the upper lid. It affects the muscles in both eyes, and you get […] More

  • Turmeric tea is the best natural painkiller!

    Ibuprofen is one of the most popular painkillers in the world. People are taking these pills to treat everything, from headaches to back pain and other types of pain in their bodies, and while it sometimes works, in most of the cases comes at a huge expense on our overall health. Ibuprofen has been linked […] More

  • Lavender lemonade is the best natural way to get rid of anxiety and headaches

    One of the gentlest essential oils is pure lavender oil, and it also contains powerful relaxing and healing properties. The reason for that is because it has a chemically complex structure of more than 150 active constituents. This oil contains strong detoxifying, analgesic, antiseptic, antidepressant, antimicrobial, antibacterial, sedative, hypotensive, antispasmodic, anti-fungal and anti-inflammatory properties. A […] More

  • This natural recipe will hydrate your brain and cure your migraines!

    Headaches are extremely painful and sometimes unbearable. They are also a sign that we are not taking a proper care of our health. Headaches can be caused by many different reasons, and one of them is dehydration, stress, consuming unhealthy foods, etc. It is of utmost importance that we keep our bodies well hydrated because […] More