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  • Top Reasons You Should Be Eating Celery Every Day

    Celery originally comes from the Middle East and the Mediterranean, but it is used throughout the whole world. The best thing about celery is that every part of it can be used in various ways enrich the taste of the food. This vegetable is abundant in essential vitamins and minerals. It contains folic acid and […] More

  • Boiled Egg Diet – You Can Lose 11 Kg in Just 14 Days!

    If you want to lose weight fast, the secret lies in one food – boiled eggs. Few eggs combined with some veggies and some citric fruits make this diet a perfect solution to fight excess of pounds. It will boost your metabolism and you will be burning calories very easily. Plus, this diet will keep […] More


    Is your current body shape giving you headaches? Are so desperate because your favorite dress is no longer fitting you? Do you wish the excess of pounds to disappear? Well, we have a an excellent strategy for you. With this super powerful diet you are going to love your body. You will get back into […] More

  • Do You Have Excess Fat On Your Stomach? Here`s How To Remove It

    Having an excess fat on your stomach can be a real nightmare to most people. Besides so many diets, products and exercises for losing weight, the abdominal fat remains a serious issue. Most of these suggestions for losing weight have been proven as unsuccessful. The customer complain that they don’t see their wanted results. With […] More

  • Eliminate Back Fat and Underarm Flab With 4 Quick Exercises

    People often feel insecure about their body shape, especially when it comes to excess weight. One of the biggest problems would be back and underarm fat, making you feel unattractive and unconfident. Except for being major aesthetic problem, it is also hard to deal with. But what if we say that we have a perfect […] More

  • 5 Little Tricks to Avoid Vacation Weight Gain

    Summertime can be lot of fun. Whether we go to the beach, having a backyard barbecue at your friend’s, or spending our vacation days traveling around the world, all summer getaways include major food indulgences. Many people adopt an all-bets-are-off mindset, and eating food that is not so healthy. Health’s contributing nutrition editor, Cynthia Sass, […] More

  • 10 Healthy Fat Burning Snacks

    Snacks are as important as any meal in the day. We don’t usually see it that way but the truth is that having the occasional, if not, necessary snack any time in the day can be very beneficial to your health and the overall success of your diet and weight loss plan. Consuming the right […] More