Latest stories

  • 6 Ayurvedic Tips To Trim Down Your Waistline

    Struggling with fat around your waistline can be a real challenge, which concerns many people. You should never disregard the stomach fat, because it is one of the risk factors for developing high cholesterol, inflammation, heart disease, stroke, and diabetes. This type of fat is not always related to obesity, but can be a serious […] More

  • Ginger Water – Recipe to Lose Weight, Burn Fat on Waist, Hips, Thighs

    You have probably come across with many ways of how to lose weight fast and effectively. But, this ginger recipe is definitely the best one. You will successfully start melting the excess of fat on your waist, hips, and thighs. Besides that, ginger infused water can improve your health state in general. How to prepare […] More

  • 4 Ancient Japanese Secrets For Staying Slim And Healthy!

    It seems that having a healthy diet, performing physical activities, and drinking plenty of water are the key to staying in a good shape, both physically and mentally. Nonetheless, every culture has its own ways on answering the most important question how to stay healthy. Japanese people are known for their alternative techniques to protect […] More

  • Top Reasons You Should Be Eating Celery Every Day

    Celery originally comes from the Middle East and the Mediterranean, but it is used throughout the whole world. The best thing about celery is that every part of it can be used in various ways enrich the taste of the food. This vegetable is abundant in essential vitamins and minerals. It contains folic acid and […] More

  • Boiled Egg Diet – You Can Lose 11 Kg in Just 14 Days!

    If you want to lose weight fast, the secret lies in one food – boiled eggs. Few eggs combined with some veggies and some citric fruits make this diet a perfect solution to fight excess of pounds. It will boost your metabolism and you will be burning calories very easily. Plus, this diet will keep […] More


    Is your current body shape giving you headaches? Are so desperate because your favorite dress is no longer fitting you? Do you wish the excess of pounds to disappear? Well, we have a an excellent strategy for you. With this super powerful diet you are going to love your body. You will get back into […] More

  • Do You Have Excess Fat On Your Stomach? Here`s How To Remove It

    Having an excess fat on your stomach can be a real nightmare to most people. Besides so many diets, products and exercises for losing weight, the abdominal fat remains a serious issue. Most of these suggestions for losing weight have been proven as unsuccessful. The customer complain that they don’t see their wanted results. With […] More

  • Eliminate Back Fat and Underarm Flab With 4 Quick Exercises

    People often feel insecure about their body shape, especially when it comes to excess weight. One of the biggest problems would be back and underarm fat, making you feel unattractive and unconfident. Except for being major aesthetic problem, it is also hard to deal with. But what if we say that we have a perfect […] More