You are probably wondering how is this possible, but the secret is in the combination of the ingredients that we are going to present to you. Moreover, you will also get additional benefits.
The following recipe is an old German recipe that will take care of your health in general. All you should do is buying these three ingredients: garlic, lemon and ginger.
They are actually much more powerful together, then when used separately. That is the reason why these super foods are able to treat all these conditions.
Garlic is known for its powerful antiseptic, antiviral and antibacterial properties, so his first position in this trio is well deserved. Allicin is the main component and the numerous benefits come from it. Garlic is also rich in: manganese, vitamin C, vitamin B6 and fiber.
Ginger is considered to be one of the healthiest spices on the planet. It is loaded with nutrients and bioactive compounds that provide powerful benefits to your body. Also, it is famous for its anti-inflammatory properties and its ability to treat various diseases. It can also relive pain and help with digestive problems.
Lemon is a rich source of vitamin C. Since it has an alkaline effect on our body, it improves our immunity, balances our pH value and protects us from diseases.
Here’s the recipe:
– 2 liters / 67.6 oz filtered water
– 4 unpeeled lemons
– 4 cloves garlic
– 4 cm / 1.5 inch ginger root
– Wash the lemons and cut into tracks.
– Then, clean the garlic cloves and bark of ginger root.
– Put the ingredients in a blender and make sure you mix well until blended.
– Put the mixture in a pan and allow to warm.
– After that, add the water and continuously stir until it starts to boil.
– Remove the mixture form heat and leave it to cool down.
– Strain the mixture and then pour it into glass bottles.
– Place them in the refrigerator.
Take one glass of this drink on an empty stomach every morning. Another option is to consume it two hours before bedtime on an empty stomach.
The specific strong odor of the garlic should not worry you, because due to the cooking process you would not even feel it. Plus, there is the strong flavor of the lemon and the ginger.
Always shake the mixture thoroughly before drinking, because the ginger is likely to remain at the bottom of the bottle.
Enjoy the benefits with this magical drink!