Cleansing your colon is necessary because in that way you are detoxifying your digestive tract and the whole body from all the accumulated waste. The following recipe is completely natural and it will help you cleanse your colon effectively.
This drink will eliminate toxins, because its ingredients act as powerful antioxidants, which will maintain the good bacteria and destroy the harmful ones.
Why are these ingredients that beneficial?
Pure apple cider vinegar is in the center of attention these days, since it treats various types of illnesses. Plus, it is not expensive and is offering us a variety of health benefits. Look for unfiltered vinegar and be careful not to choose processed type of apple cider vinegar. The pure apple cider vinegar contains the bacteria acetobacter, which integrates with oxygen to ferment the apple cider into vinegar. This useful bacteria breaks down food in our digestive system. Apple cider vinegar also regulates your blood pressure.
The active substances in raw honey are known to destroy cancer cells in your body. The probiotics in honey help bring back good bacteria to your gastrointestinal system. These bacteria break down the food and take in nutrients. Honey increases these levels of healthy bacteria in your system. For those people who suffer from improper digestion, the antiseptic properties of honey reduce acidity in the stomach and enhance digestion.
Method of preparation:
The preparation for this recipe couldn’t be simpler. You will only need two ingredients: unprocessed apple cider vinegar and some organic, unrefined honey. Shake the bottle of apple cider vinegar well.
In a glass filled with 8 ounces of warm water, add 2 tablespoons of apple cider vinegar and two tablespoons of honey.
Stir well until you get a homogenous mixture. You can consume it in the morning on an empty stomach or whenever you need to cleanse your colon. Don’t be concerned whether this natural solution really works. This detox drink will be quickly absorbed by your digestive system, but you will not notice a quick movement of your bowels.
Scientists explain that the bioactive compounds have health benefits which are described as antioxidant and antimicrobial. They prevent diabetes, malignant tumors and obesity and regulate the blood pressure and cholesterol levels.