You have probably come across with many ways of how to lose weight fast and effectively. But, this ginger recipe is definitely the best one.
You will successfully start melting the excess of fat on your waist, hips, and thighs. Besides that, ginger infused water can improve your health state in general.
How to prepare it?
– In a tall pan put 1- 1.5 l water. Chop the ginger root and add it to the water. Put it on high heat to boil.
– Allow the mixture to simmer for 15 minutes on low heat.
– After that, let it to cool down. Strain the liquid.
Drink this ginger water throughout the entire day, every day. You should drink at least 1l a day. Store it in a thermos and take it always with you.
For best weight loss effects, make sure your ginger water is always fresh. To detoxify your body completely, continue practicing this treatment for at least six months.
What are the benefits of drinking ginger water?
– It lowers down the bad cholesterol levels.
– It has powerful, anti-inflammatory properties.
– Ginger water is a potent antioxidant.
– Ginger water has anti-cancer properties.