Radish is an edible root vegetable. It belongs to the family of Brassicaceae that is grown and consumed all around the world. It is usually eaten raw in salads, but apart from being a delicious ingredient in salads, radish is abundant in health benefits and it can be an effective natural remedy.
Radishes are high in vitamin C, folic acid and anthocyanins, which fight cancer. Experts confirm that the vegetable is especially effective against oral, colon, intestinal, kidney, and stomach cancer. The presence of vitamin makes this vegetable an excellent solution for treating skin issues.
Raw radish puree is commonly used as a refreshing facial mask in many countries. The best thing about this vegetable is that it is low in calories and fat, so if you are on a diet, radish is the right choice for you. Since it is rich in fiber and water, it is very helpful when it comes to treating digestive problems. Doctors highly recommend drinking radish juice on a daily basis to relax and improve the function of your digestive tract.
We are going to present you a radish syrup that will boost your metabolism and help you burn fat. At the same time, it will increase the production of beneficial bacteria in your stomach.
Here’s how to make it:
– 125 g radish
– A piece of ginger root
– 2 tablespoons of cinnamon
– 3 tablespoons of organic honey
– 4 lemons
Method of Preparation:
Start with blending the radish and the ginger. Then, add freshly squeezed lemon juice and blend for a couple of minutes. After that, add the cinnamon and honey and mix again. And your radish syrup is ready. Pour it in a glass bottle.
You can drink this syrup whenever you like.