Mix These 2 Ingredients and Say Goodbye to Sinusitis, Phlegm, Flu, Rhinitis and More…

Sinusitis, phlegm, flu, rhinitis, and cold are all illnesses happening in the head. Sinusitis means swollen and/or inflamed sinuses. It is usually caused by a viral, fungal, and bacterial infection or allergy. The most common symptoms of sinusitis are a facial pain, fatigue, clogged nose, congestion, cough, headaches, and thick nasal mucus.

Most of the people who face this problem use antibiotics. But, the antibiotics come with certain negative side-effects. Try a natural solution for the problem you’re facing with. Did you know that there is a completely natural remedy that will help you avoid the symptoms and will treat your problem very fast?

Here’s the recipe:

Mix These 2 Ingredients and Say Goodbye to Sinusitis, Phlegm, Flu, Rhinitis and More…


  • 2 dl. apple cider vinegar
  • 1 medium-sized ginger root


Put 2 dl apple cider vinegar in a glass bowl and grate the ginger. Put this mixture in a glass jar and cover with a lid. Save it at a room temperature for ten days, and shake it occasionally.

How to Use

To reduce the inflammation in your sinuses, lower your head over the jar with a towel over your head, and breathe in the vapors of the mixture. Do this for 5-10 min. Then, soak a cotton handkerchief in the ginger mixture and place it on your neck before going to sleep. Leave it to stay overnight.

Do this for five days and you’ll feel improvement. Thanks to the strong scent of ginger, you’ll notice your pain significantly relieves.

Here’s another way to use ginger as a home remedy for sinusitis:

Put 50 gram of ginger in a pot water. Boil it. Remove from heat and wait for 10 minutes. Put a towel over your head and inhale. This inhalation will treat the sinusitis symptoms and will relieve the congestion in your sinuses.

Remember that both remedies are safe and effective methods to treat your sinusitis better than prescribed antibiotics. Best of all, they don’t have any negative side effects.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Most Popular

To Top

Like MyHealthyLifeGuru on Facebook!