Here’s one interesting information. In the northern part of Pakistan, there is a small population called Hunza people. Did you know that they are the healthiest and happiest people in the world? They never heard about cancer and live the longest.
The most unusual thing about this population is that women give birth to even at the age of 65, when the rest of the women are already in menopause. Interestingly enough, they also love bathing in cold water.
The AMA Journal published Dr. Robert McCarisson’s statement, in which he says that the Hunza people have never suffered from cancer. What’s their secret? It is supposed that they are the healthiest people in the world because they eat apricot every day.
Hunza people consume food directly from their own plantation. They never import any food outside the northern part of Pakistan. Their diet is consisted of eating raw vegetables and fruit, cereals such as millet, barley and buckwheat, legumes, nuts, eggs, milk, and dried apricots. From time to time, they consume cheese. In general, their lifestyle can be described with practicing two things: measured meals and walking for hours.
Their eating routine is based on their tradition not to consume anything for 2-4 months when the fruits have yet to be harvested. During this period, they only consume juice of dried apricot.
Medical experts confirm that this diet is the key to their longevity and good health. They say that eating a lot of apricots protected the Hanza people from vicious diseases, such as tumor and cancer. The seed from apricots are high in vitamin B17, which is a powerful anti-cancer agent.
Their young and fresh look is due to their healthy way of living. There is even one case when some Hanzas lived up to 150 years. In 1984, a Hanza man named When Said Abdul Mbundu arrived in London, the security office at the airport was shocked when he looked at his papers. He saw that 1832 is his year of birth. This event happened in 1984.