More stories

  • in

    7 tips to stop attracting the wrong guys

    There are many women who like a magnet attract toxic men. It seems to them that only emotionally cold men, traitors, daffodils, alcoholics and psychopaths surround them and are present in their lives. Furthermore, it happens very often that these women try to change such toxic men for the better. Strange dedication clearly indicates that […] More

  • in

    6 instances when drinking water is not recommended

    We all know that water is essential for our health. It helps to flush the toxins out of our body, boosts our metabolism, and helps all the body systems work properly. That’s why we usually try to drink plenty of water every day. However, you should know that there are cases, when water can be […] More

  • in

    3 best exercises to strengthen and sculpt arm muscles

    We all want to have healthy, slim, and toned body. That’s why many women do their best to get desirable effect. They try to lose excess weight and gain muscle mass. However, very often they give up, thinking that they will never get the body of their dream. You should remember that there is nothing […] More

  • in

    The health benefits of drinking water first thing in the morning

    Experts believe that water works much better on the body if it is drunk on an empty stomach. The Japanese, who are famous for their longevity, begin their day with the fact that immediately after awakening they drink a glass of water. This habit has a very reasonable rationale. Numerous studies confirm that water on […] More

  • in

    Water retention in the body: causes and remedies

    We all understand that it is highly important to take care of our health. Today, most of people are exposed to environmental factors, suffer from stress and anxiety, have a number of harmful habits, and lead sedentary lifestyle. All these issues cause some health conditions that bring discomfort and stop us from living fully. That’s […] More

  • in

    16 organic products that can help the liver get back on track

    Cleansing the liver at home is available to everyone, and it should be carried out at least several times a year. Our main internal filter, the liver, works tirelessly, trying to keep the body clean and tidy. Although it has a great potential by nature itself, it can not do without our help. After all, […] More

  • in

    5 foods that cannot be eaten on an empty stomach

    Today, thousands of women take care about their health and appearance. They take care of their hair and skin. Many women use various remedies to become more beautiful. However, they also pay special attention to their figures. We all know that it is highly important to maintain healthy diet and perform physical exercises on a […] More

  • in

    Everything about sciatica, the largest nerve in the body

    Sciatica is a term, used to describe irritation of the largest nerve in the human’s body called sciatic nerve. It runs from the lower part of the spine down to the thighs, buttocks and legs, controlling sensations in these regions. Sciatica is not a disease but it’s a symptoms of certain health problems that involve […] More

  • in

    9 healthy items that can boost metabolism

    There are many of you that are dying to lose some weight and no matter what they do they fail in the end. What does something like this happen? The thing is that a weight loss is a lot more complex process that many people want to believe. What is more, once there are some […] More

  • in

    When the body asks for help: top 10 important signals not to ignore!

    The human body can be likened to a perfect mechanism where millions of processes occur simultaneously. And whenever something’s wrong, our body starts sending us certain signals – that we often ignore or fail to notice. In order to prevent complications, it is important to learn to recognize these signs. Here are some of the […] More

  • in

    Ranking the ‘ideal woman’ according to Zodiac signs

    There is no doubt that every woman is special and unique in her own way. But it is obvious that there are also women who are all about being the most noticeable if not to say best at everything. Why is that? Of course, it is true that we all share different traits of character […] More

  • in

    Spotting dehydration: 6 unusual signs

    You probably know that nearly 75% of our bodies’ weight consists of water. It can be found inside the cells, between them, inside the arteries and veins. Every day we lose certain amount of body fluid when breathing, sweating, urinating and have bowel movements. During vigorous workouts and in hot environment our organisms lose even […] More

Back to Top