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    12 major benefits of ginger for body & brain

    Ginger is a flowering, well-known plant, which has been applied for medicinal purposes since ancient times. Why it is so beneficial? Actually, the benefits of ginger are endless: it may boost immunity, it has anti-inflammatory properties, treats diseases and it may even improve digestion. Many people know about the incredible benefits of ginger tea for […] More

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    8 tips for natural varicose vein treatments

    Varicose veins are one of that conditions that many people suffer from these days. The reason why it is so popular recently is due to our ways of living. We either walk less and sit too much or walk too much, and the shoes we are wearing are anything but comfortable. No matter what the […] More

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    The 2 most powerful and nutritious products on our planet

    Do you know which two products contain more than 650 vitamins, microelements and amino acids? Only two common simple products contain all known vitamins, including carotene, vitamins A, B1, B2, B6, B12, C, provitamin D, K, PP, E, folic acid, biotin, calcium, phosphorus, magnesium, Potassium, zinc, iodine and much more. They also contain all the […] More

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    8 hygiene-related mistakes people make every day

    Every woman carefully watches her hygiene routine every day. We take a bath or a shower, use various cosmetic products to improve the skin of the face and body, and also we follow some procedures to keep our nails healthy and beautiful. However, there are unobvious mistakes of personal hygiene that are easy to fulfill. […] More

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    5 reasons why a freezing cold shower every day can change life

    You might think “why should I take a cold shower, when I can soak in a warm bath?” And it’s true, not many people like such “torture” in the morning. It is worth enduring though because it’s the ice shower that will bring you health benefits and will strengthen the spirit. Adopting a contrast or […] More

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    9 common things, which can damage people’s appearance

    There is no better place than the home we all know that but has it ever occur to you that your own home may be dangerous to you. Of course, not! What kind of question is that! Well, it is true that these days we have access to too many things and all possible technological […] More

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    4 signs of clogged arteries to pay attention to

    Wide net of large and small vessels runs through your body, carrying blood from the heart to every cell and then returns it back to the heart. Arteries are vessels that delivery oxygen-rich blood to all organs. And veins gather deoxygenated blood from the organs in order to move it to the heart. Everything goes […] More

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    Common symptoms of diabetes in women

    Food is a natural fuel for your body, which gives the energy charge and allows you to stay active during the whole day. Your pancreas (flat oblong organ, located in the abdomen just behind the stomach) normally produces hormone insulin, which helps convert glucose from the food into energy. If production of this chemical gets […] More

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    9 foods, which burn fat

    The summer is coming, that is why more and more people want get in shape in order to look great wearing bikini. However, not many people want to put much efforts in order to slim down. Everyone has its own reasons: busy working schedule, health problems or just laziness. However, there are some things that […] More

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