Nearly 50 % of the world population support the solutions of alternative medicine. It is especially growing increasingly popular across Europe and Asia. Still, there are people having doubts on this topic, but this way of treating health disorders has shown its hidden powers.
Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond to different body organs and systems. Reflexology therapists believe that pressing certain points on your body, can actually have beneficial effect on the organs and person’s general health.You just press or massage these trigger points and chronic pain or illness can be addressed.
What you should do?
• Press the thumb point on the appropriate area of your hand for 5 seconds.
• Release the thumb for 3 seconds.
• Then, press again.
• Repeat for several minutes.
• Do this procedure several times a day.
What are the benefits of palm massaging?
• You will reduce the pain.
• You will stimulate your blood circulation.
• Your range of motion will be improved.
• You will minimize your headaches and many more.
Although reflexology is not used to diagnose or cure certain health problem, millions of people around the world use it to complement other treatments when it comes to addressing conditions like anxiety, asthma, cardiovascular issues, diabetes, kidney function, PMS, and sinusitis.
Dr. Oz invited a reflexologist in his show, who presented the idea that our feet and hands are a sort of microcosm in our bodies. He gave a thorough explanation about this and other types of methodology. Relieving pain has never been easier. Try this simple method and you will not regret it. What you will get for certain is an immediate relief plus a healthy boost. Watch the video below.