Garlic is one of the healthiest veggies in the world. It has powerful anti-inflammatory properties, it contains high amount of selenium, vitamin C, manganese, calcium, and potassium, and it is very low in calories.
Other health benefits of garlic are:
It protects your heart
Garlic prevents heart diseases, helps the body in the processing of cholesterol, and regulates blood pressure.
It improves your immune system
It fights diseases and inflammations. It is the first aid when it comes to treating colds. If you often consume garlic, you will strengthen your immunity, and you will lower the risk of sickness by 62%. Unbelievable right?
It prevents cancer
As you can see, garlic is abundant in health benefits. But, the absorption of all its benefits is possible if the garlic is purely organic. Are you sure that you always buy natural garlic? What do you think of the idea growing it at your own home, without using harmful chemicals? We will share with you a very useful way of cultivating garlic in home conditions.
Break a garlic bulb into cloves and put them in a loose damp soil. It should be few inches deep. Their pointed side should be facing outwards. Wait for it to sprout and water it every day. Remember not to overwater it, because garlic doesn’t need much water. Its blooming flowers should be cut off if you want to preserve its taste. You can only oil it up if you when it reaches up to 5-6 leaves.
And you’ve got yourselves a natural garlic without any chemicals.
Make yourself a little garden of this vegetable. Enjoy its aroma and its exceptional taste.
Thank you for reading. We hope you find this article useful. Don’t forget to it with your friends and family.