Health problems related to the digestive system such as chronic constipation, ulcerative colitis, hemorrhoids, and celiac disease are one of the most common ones.
The colon, also known as the large intestine, is a vital organ in removing the accumulated toxins and excess of fluids from our body. Therefore, taking care of the colon is beyond important, since in that way you will maintain its proper functioning.
In this article we are going to present you a completely natural remedy which will help you to cleanse this organ.
This recipe is consisted of apples, lemon, sea salt and ginger. All these ingredients have high nutritive value, that will improve your overall health condition. Apples together with lemons are very powerful antioxidants. Lemon contains high levels of the vitamin C, which is known for its healing properties. Ginger is one of the healthiest foods on the planet. It is especially beneficial for the colon and also reduces bloating, while sea salt supports the elimination of the toxins and waste and improves digestion.
You should consume it:
– In the morning on an empty stomach.
– Before lunch.
– In the evening 6-7 pm.
Make sure you also take the recommended dose of water, which is 8 glasses in a day. In this way your body will get complete hydration.
This remedy has no side-effects, but pregnant women, patients diagnosed with some kind of allergy, or patients who are taking prescription drugs, should consult their doctor prior to taking this drink.
IMPORTANT NOTE: Don’t consume it if you are diagnosed with diabetes.
– 1 teaspoon of ginger juice
– 2 tablespoons of lemon juice (freshly squeezed)
– ½ teaspoon of sea salt
– ½ cup of pure apple juice
– ½ cup of lukewarm filtered water
Amounts per one serving.
In a pan, pour 3.5 oz. of filtered water and warm it. Make sure you don’t bring it to a boiling point. Then, add the sea salt and stir well. Next, add the juices: apple, ginger and lemon juice. Stir again.
This colon cleansing treatment can only be consumed for one day. In case you want to continue drinking it, make a pause of one week.