When the weather conditions are changing frequently, you may catch a cold or the flu, and in this article, we are going to talk about an amazing natural soup that can help you fight viruses and bacteria in a way that is completely natural.
This soup is, in fact, more effective than many antibiotics and other prescription drugs. This soup contains antimicrobial ingredients like red onion, thyme, and garlic, and all of them will support your immune system and will make it better and suitable to fight infections that can lead to colds.
The people from Washington University have recently conducted a study, which showed that garlic is a natural antibiotic that is more powerful than most other synthetic antibiotics.
- 50 cloves of garlic (previously peeled and cleaned up)
- Two teaspoons of olive oil
- Two tablespoons of butter
- One teaspoon of sliced, fresh thyme
- Two big, minced onions
- Six 250 ml. cups of chicken soup (just a base)
- One lot herbs (thyme, bay leaves, parsley)
- Three cups of old bread (sliced in cubes)
- One cup of fatty sour cream
How to prepare it:
You will need to pre-heat your oven at 180 degrees and then mix one-third of the garlic with olive oil and then wrap it up in an aluminum foil. Then, bake this mixture for 90 minutes and leave it to cool down. Take a pot and melt the olive oil and the butter.
You then need to stew the onions for ten minutes. Squeeze the garlic so the oil comes out and then add it to the onions. Mix all of the ingredients well and then add the herbs, the chicken soup, and the thyme.
You need to continue to boil the mixture over low heat and then add the bread. Simmer it for five minutes, which will make the bread softer. Then, strain the herbs and mix everything together. You will end up with a creamy mixture. You need to put the mixture back in the pot and finish the process of preparation by adding the sour cream. You can add some salt according to taste.