The fig is a very beneficial fruit. Unfortunately, we don’t consume enough figs and we often miss the chance to enjoy this delicious fruit and with a high nutritional value.
The fig originates from Asia and has invaluable healing powers. Both the fruit and leaves have medicinal properties which are very beneficial to health.
Figs are good for many health problems, including:
Fig leaves contain high natural doses of insulin. So, this fruit is ideal for people suffering from diabetes.
As you have already heard, triglycerides are associated with obesity and heart problems, so it is a great idea to consume fig leaf infusions to reduce triglycerides’ levels.
You should chew a handful of figs for a while and swallow its juice in order to treat ulcers.
The figs contain a lot of fiber. That’s why they are very beneficial for the digestive system in general. In addition, it helps those who want to lose weight, because it speeds up the metabolism and benefits our intestines in cases of constipation, acting as a mild natural laxative.
So, eating figs is beneficial in many ways. They are very delicious and are easy-to-digest fruit. All of their nutrients are incorporated easily and quickly. Figs protect the stomach, and intestines from all kinds of stomach and digestive disorders. If you consume them regularly, you will have a general benefit in your body.
You can also prepare fig tea. It is made of fig leaves.
Fig tea recipe
-1/2 l of water
– 3 fig leaves
Pour the water in a bowl and then add the leaves. Boil it for 15-20 minutes and then strain it.
You can consume this amazing tea sweeten with honey. For best results, you should drink it on an empty stomach for two weeks.
You will notice amazing results soon.