Most of us don’t pay attention of the method of labeling ingredients in food products. To be precise, some companies list the ingredients according to the amounts added to the food, from the most to the least.
This is very important because it gives you a chance to control what you eat.
When we talk about ketch up, especially Heinz ketchup, we recommend you to stay away from it, and we give the most important reasons:
High Fructose Corn Syrup
Heinz ketchup is packed with high fructose corn syrup. This would have been noticed if the company did not write the same ingredients twice under a different name, high fructose corn syrup, and corn syrup.
The high fructose corn syrup acts as sugar in the body when metabolized. It increase the blood sugar levels, and put in danger the functioning of the liver. It is derived from GMO and causes weakened immune system, diabetes, heart diseases, weight gain, and obesity.
Distilled Vinegar and Sugar
Moreover, they have added some extra sugar (about 4 extra grams of sugar per tablespoon)!
Additionally, they put distilled vinegar, which is another harmful GMO corn ingredient.
So, this product hides three GMO ingredients, chemicals, sugar, and actually no place for any nutrients! Do you think that this sounds healthy? Does it actually sound like a food?
The list of ingredients continues with onion powder, salt, additives, salt, no nutritional value, no protein, and no fiber.
That’s why, we advise you to never consume this ketchup again!