Kidneys are vital organs in our body and taking care of them should be our priority. In that direction, here you have list of 10 herbs that are especially beneficial for the health of these sensitive organs.
Celery has powerful diuretic properties. It will detoxify your body by increasing urination. The essential nutrients of celery, stimulate the function of the kidneys. Consume this herb regularly and you will prevent kidney stones and infections.
2. Corn Silk
It is very useful for treating bladder infections, kidney stones and urinary infections. It stimulates urine productions and in that way the excess of toxins and waste from the kidneys are eliminated.
3. Dandelion Root
This herb also increases the production of urine and functions as a natural diuretic. Its diuretic potential cleanses both the kidneys and liver. Plus, dandelion eases the irritation in the urinary system.
Ginger is widely known for its anti-inflammatory properties. It is a very effective solution for cleansing the kidneys and improving the function of the digestive tract. Ginger is exceptionally useful when it comes to detoxifying your liver.
This herb is also recommended for detoxifying your body. Its powerful antioxidant properties are very beneficial for the kidneys.
Marshmallows protect the health of your kidneys. They are also effective in the prevention of kidney, urinary tract and bladder infections. Marshmallows are not recommended to pregnant women, people diagnosed with diabetes. Avoid them if you are breastfeeding.
Parsley helps in flushing bacteria and germs out of the kidneys. It is defined as a diuretic herb, due to its compounds apiol and myristicin. Avoid consuming parsley if you are pregnant.
8. Stinging Nettle
This list is full of herbs that cleanse your kidneys, and stinging nettle is no exception. Their diuretic effect increases urine production and helps in eliminating metabolic waste. This herb also prevents formation of kidney stones. It lowers the risk of developing kidney infections.
Turmeric has also powerful cleansing properties. Besides detoxifying the kidneys and liver, it will also cleanse your blood. Its potent anti-inflammatory properties prevent and treat kidney failures.
10. Uva Ursi
This herb is not very popular, but once you find out that it fights kidney infections effectively, you will want to have it in your kitchen as soon as possible. The main compound in uva ursi is a phenolic glycoside, also known as arbutin, which makes this herb a very powerful diuretic. Uva ursi regulates the pH balance of urine.