Nowadays, we all live busy lives and we don’t have enough time for dental care. So, usually use commercial mouthwash and toothpaste, and we expect that they can do wonders for us. But, we are not aware that if we don’t care for our teeth as we should, these commercial products will worsen the situation.
However, we all want a perfect Hollywood smile. We all like to see pearly white teeth when we look at the mirror in the morning. But how can you achieve this?
Well, it is very simple, cheap, and easy. All you have to do is to prepare a few natural mouthwash remedies that will keep your teeth pearly white and your oral cavity clean.
Bad breath remedy
If you have a problem with bad breath, just add a few drops of lemon, mint and anise oil each in a glass of water and rinse your mouth with this mixture a few times a day.
- A cup of fresh mint
- 2 cups of water
- ½ a cup of rosemary
Heat the water and add the ingredients. Boil the mixture for 15 minutes. Then, leave it to cool down and rinse your mouth with it.
Teeth whitening toothpaste
- 1 ½ teaspoon of stevia
- 30 drops of your favorite essential oil
- 7 tablespoons of baking soda
- 7 tablespoons of coconut oil
Take a clean bowl and mix the ingredients until you get a nice consistency. The remedy is ready. Use this homemade paste instead of commercial toothpaste.
Coconut oil is an excellent solution for all your oral problems. You can use this oil to fight bacteria in your mouth, to prevent cavities, to whiten your teeth, and to improve your oral health. Use it every morning after you wake up. It is very easy. Just swish a few tablespoons of coconut oil in your mouth for 15- 20 minutes. Oil pulling is an ancient technique. It will whiten your teeth and keep your oral cavity clean and healthy. The treatment is completely safe to use and doesn’t have any side-effects.