We are all aware of the fact that the immune system is the body’s defense against infectious organisms and other invaders. Through multiple steps called immune response, the immune system attacks organisms and substances that invade body systems and cause disease. So, this is a very strong reason why we should pay special attention to it. If our immune system is not functioning well, it means that we are more likely to develop certain sickness. Explained in medical terms, our immune system is made out of a network of cells, tissues, and organs that work together to protect the body. The lungs are significantly important organs in the human body, since their work is to inhale and store oxygen, while exhaling carbon dioxide from the body through the nose.Hence, having a mucus build up in your nose it can cause a blockage. As a result, we are having breathing difficulties, affecting the lungs too.
Experts highly recommend this homemade remedy whenever your immune system needs stimulation and whole improvement. This recipe is easy to prepare and it will effectively clear your respiratory system of the accumulated mucus. The best thing is that is completely safe for both adults and children. It is a natural solution, having many healthy benefits.
Kids are very sensitive to viruses, because their immune system is evolving and they fall sick very often. They are usually affected by cold and cough. It is nothing serious at the beginning, but if not treated on time, the process of healing will be prolonged and mucus will continue building up in the lungs, which now can become serious.
If you happen to notice this secretion with greenish color phlegm or blood mixed with the mucus, you should immediately consult your doctor and check your lungs.
As your immune system protects your body from diseases, this amazing homemade remedy will protect your immune system.
• One glass of honey
• 1 glass of water
– Wash the oats thoroughly.
– Then, mix them together with 1 glass of honey and 1 glass of water (use a glass of 100 ml capacity).
– Boil the mixture for several minutes and leave it stay overnight.
– The next morning, strain the drink and store it in a glass bottle.
– Store the mixture in the fridge and your drink will last for the entire week.
How and when to consume it ?
The experts recommend drinking 30 to 40 ml of this beverage on an empty stomach, every morning for a period of 40 days. Afterwards, make a 15 days pause and start over again for 40 days. This drink is also good for children as they will develop a powerful immune system, protecting them from any kind of bacteria and illnesses.