Did you know that the Ancient Chinese medicine method can successfully detox your body through your feet? Feet have energy zones, which are related to the most important organs. So, you can detoxify your body and eliminate toxin from your body through your feet.
How to detoxify your body through the feet?
The detoxification is very simple and effective.
Foot detoxification pad
You can buy detoxification pad in the local stores. They are very easy to use. Just put them on your feet before you go to bed. The next morning you should remove them. If you notice that they are dark, it means that you have eliminated the toxins from your body.
Ionic foot bath
You can prepare ionic foot bath at home. Simply use some warm water to open your pores, and salt as an anti-inflammatory agent. Your feet will absorb the ions and will eliminate toxins from your body. You can prepare ionic salt bath is several ways:
Salt detoxification bath recipe
- A cup of sea salt
- Two cups of baking soda
- A cup of Epsom salt
- Essential oils
The method of preparation:
Take a hot water and put all the ingredient inside to dissolve. Then, add apple cider vinegar, salt and essential oil in the tub. Soak your feet for half an hour. After this bath, you may feel exhausted and weak, but it will successfully eliminate the toxins from your body and will increase the level of magnesium in the organism.
Clay detoxification bath recipe
- ½ cup of bentonite clay
- ½ cup of Epsom salt
- Essential oil
Put some warm water in a bath and then add the Epsom salt to dissolve. Then, add the essential oil and the clay. Mix it, but don’t use metal. Now, add the clay mixture and soak your feet for about 20 minutes. This bath will eliminate the toxins from your body and will increase the levels of magnesium in the body.
Oxygen detoxification bath recipe
- 2 cups of hydrogen peroxide
- A tablespoon of ginger powder (dried)
Add the ginger powder and the hydrogen peroxide in a hot tub. Then, soak your feet for half an hour. This amazing bath will help you relax and will relieve irritations and allergies.